Module 1 – TRE® for Personal Use (In-Person)
This 2-day experiential workshop is perfect for anyone looking to explore TRE® for self-care, stress relief, and personal growth.
You’ll immerse yourself in your own tremoring experience, learning TRE® as a practical tool to release tension, restore balance, and cultivate healthier patterns of behaviour.
Module 1 can be taken as a stand-alone program for personal development or as the first step toward TRE® Provider Certification completion of all three modules is required to become certified.
Benefits of Module 1 – TRE® for Personal Use
Discover how to use TRE® as a practical self-care tool. This 2-day experiential workshop helps you release tension, build emotional balance, and develop lifelong habits for calm and resilience.